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Image by Daniel Öberg

Speaking Engagements

Speaking:Image
Speaking: Topics

Webinar Topics:

  • Preventative Mental Health: A Positive Psychology Approach to Building Resilience 

  • Prepared Parenthood: Pregnancy, Postpartum, & Parenting 

  • Building Strong Collaborative Relationships with Mindfulness and Humanistic Principles

  • Empowered Relief®, Train your brain away from pain - 2 hour pain management workshop

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Speaking:Specifics

Webinar Topics, Deeper Dive:

Preventative Mental Health: A Positive Psychology Approach to Building Resilience â€‹

  • Curated psychological concepts and techniques are taught to help mitigate the effects of life's stressors 

  • Concrete action steps foster the "lived experience" that creates positive change 

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Prepared Parenthood: Pregnancy, Postpartum, & Parenting

  • In each stage of early parenthood, simple,  impactful steps can greatly enhance enjoyment and address difficulties 

  • Parents are the foundation of the family, the roots of the tree. Learn how to nurture strong, healthy roots for the tree to thrive

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Building Strong Collaborative Relationships with Mindfulness and Humanistic Principles​

  • Being present with others is a learned skill, with small effort leading to maximum performance outcomes 

  • As leaders and team-members, we can foster openness to, and enthusiasm for collaborative experiences 

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