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Hello Vulva! Let's Be Friends - Vulva and Vagina Anatomy Mindfulness Exercise
You have body parts “down there,” and maybe you are already good friends. You might also have been frustrated with your genitals, have mixed feelings about them, have been avoiding them, or don’t know much about them. If you’ve felt this way, you are far from being alone. Many of us were not encouraged to engage in self-exploration as little girls, or actively discouraged from it. In contrast, little boys have visual and tactile exposure to their genitals from infancy. This c

Anna Yam, Ph.D.
Feb 15, 20203 min read
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