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I Have Vulvodynia, How Can Therapy Help Me?
Dealing with the pain and life-impact of vulvodynia can feel overwhelming. This is true of most chronic pain conditions, but vulvodynia is especially hard because vulvar and vaginal pain is tricky to talk about with others and there is less information about it than we would like. What we do know is that psychotherapy for vulvodynia can help. What is Vulvodynia? Vulvodynia is pain on the outer part of the female genitals, including the vaginal opening. This area is called t

Anna Yam, Ph.D.
Nov 29, 20233 min read
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I Have Vaginismus, How Can Therapy Help Me?
Do your vaginal muscles tighten up whenever you try to have sex or even try to use a tampon? Comprehensive treatment for vaginismus needs to take into account the physical, psychological, and social aspects of your experience.

Anna Yam, Ph.D.
May 20, 20223 min read
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I Have Endometriosis, How Can Therapy Help Me?
If you are suffering from abdominal or pelvic pain that stems from endometriosis, pain-informed therapy can help.

Anna Yam, Ph.D.
Dec 4, 20192 min read
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