Anna Yam, Ph.D.Nov 29, 20233 minI have vulvodynia, how can therapy help me?Dealing with the pain and life-impact of vulvodynia can feel overwhelming. This is true of most chronic pain conditions, but vulvodynia...
Anna Yam, Ph.D.May 20, 20223 minI Have Vaginismus, How Can Therapy Help Me?Do your vaginal muscles tighten up whenever you try to have sex or even try to use a tampon? You may have a vaginismus. If this sounds...
Anna Yam, Ph.D.May 3, 20203 minBetter Sleep During COVID19 And BeyondWhether sleep problems are new for you during the time of COVID19 or you’ve had difficulties with sleep for a while, they suck. I don’t need