Anna Yam, Ph.D.Nov 29, 20233 minI have vulvodynia, how can therapy help me?Dealing with the pain and life-impact of vulvodynia can feel overwhelming. This is true of most chronic pain conditions, but vulvodynia...
Anna Yam, Ph.D.Feb 15, 20203 minHello Vulva! Let's Be Friends - Vulva and Vagina Anatomy Mindfulness ExerciseYou have body parts “down there,” and maybe you are already good friends. You might also have been frustrated with your genitals, have...