Areas of Specialty
You Can Bloom
If you're struggling with the following problems, I can help:
Anxiety & Depression
Relationships and dating
Activism and compassion-fatigue
Obsessive-Compulsive Disorder (OCD)
Attention Deficit Hyperactivity Disorder (ADHD)
Anxiety is the most common mental health concern, affecting about 18 percent of the U.S. population every year.
Because anxiety is seen as beneficial in some areas of life, we often put up with the many down-sides anxiety for way too long.
The good news is, anxiety is very treatable. You could be much healthier and more productive, without the high levels of anxiety that sap enjoyment out of life.
Depression is like a pair of mud-colored glasses. The world looks worse, less appealing than it would without them. Depression distorts perception, clarity of thought, and even memory.
When it comes to beating depression, having a highly-trained, proactive clinician in your corner can make all the difference.
Pain can greatly interfere with emotional health and your ability to live the life you want to live. Most people with pelvic pain suffer for too long without getting the help they truly need.
I offer a specialized bio-psycho-social pelvic pain treatment approach that can help you take back control.
With aging come many joys and some challenges, including role changes, caregiving, ageism, cognitive and mood changes, health challenges, and losses.
I'm certified in Gerontology and have extensive experience helping elders and families manage the transitions and challenges that accompany aging.
Perinatal Mental Health
Motherhood can be associated with numerous psychological and social challenges.
If you are concerned about mood changes, behavior changes, or other aspects of adjustment to motherhood, therapy can help. We can work together to create a treatment plan for your unique circumstances and needs. You don't have to suffer to be a good parent.
Infertility & Loss
Your reproductive journey might have become particularly challenging and likely not what you had expected.
The process can be stressful and overwhelming, an emotional roller coaster. I'm here to help support and guide you on your individual path.